Vladislav Sumedov
- Head coach of the sports club BARS;
- 17 years of professional sports at a high level, 6 years of coaching experience;
- Coach of athletes-winners of the country's children's championships;
- Coach of athletes who have successfully finished Ironman amateur competitions, including the Ironman World Championship in KONA;
- Master of Sports of Russia, member of the Russian swimming team;
- Champion and prize-winner of various championships of Russia and Estonia;
- Participant of the finals of European and International championships, including open water swimming.
VIIMSI SPA
Schedule
15:00-16:00
13:30-14:30
17:00-18:00
17:00-18:00
15:00-16:00
13:30-14:30
17:00-18:00
17:00-18:00
The cost of the course is 109 euros. You can pay for classes using Visa or MasterCard. Our payment system is easy to use and completely secure, so you can be sure that your payments are secure.
Our swimming lessons for kids are designed to create a comfortable and motivating environment for learning the basics of swimming.
The lesson begins with a warm-up, which helps children adapt to the aquatic environment, prepare muscles and joints for further stress, and reduce the risk of injury.
Further, under the supervision of an experienced coach, children learn the basic elements of swimming and perform exercises in the pool.
At the end of the lesson there are game exercises and simple water games. This is not only fun, but also helps children to strengthen the acquired skills and improve coordination of movements. These games also allow children to practice new skills in a more relaxed and playful environment.
2. Swimming cap. It is necessary to protect the hair and so that the hair does not interfere during exercise.;
3. Towel. It is useful for drying off after a shower.;
4. Rubber slippers. They will provide safety on the wet surface of the pool.;
Optionally, you can bring personal hygiene products such as shampoo and shower gel.
Will exercise help with fear of water?
However, our swimming courses are ideal for those children who already feel comfortable in the water. Our qualified coaches will help your child develop existing swimming skills and learn new techniques. Each lesson is designed so that the student enjoys swimming, strengthens his health and improves his physical fitness.
About us
Spordiklubi BARS MTÜ
Reg nr: 80596461
Legal address: Maakri tn 44-4 Tallinn 10145
Email: info@barsswim.ee
Phone: +372 6104238 (Calls available Mon-Fri 10:00-18:00)